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| Band Color | Resistance Level (lbs) | Material | Length (inches) | Width (inches) | Usage |
|---|---|---|---|---|---|
| Red | 10-20 | Natural Latex | 12 | 2 | Yoga, Strength Training |
| Green | 20-30 | Natural Latex | 12 | 2 | Physical Therapy, Fitness |
| Blue | 30-40 | Natural Latex | 12 | 2 | CrossFit, Weightlifting |
| Black | 40-50 | Natural Latex | 12 | 2 | High-Intensity Workouts |
