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| Band Color | Resistance Level | Material | Length (inches) | Width (inches) | Usage |
|---|---|---|---|---|---|
| Red | Light | Latex | 10 | 1.5 | Rehabilitation |
| Green | Medium | Latex | 10 | 1.5 | Strength Training |
| Blue | Heavy | Latex | 10 | 1.5 | Fitness Workouts |
| Black | Extra Heavy | Latex | 10 | 1.5 | CrossFit |
