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| Exercise Type | Duration (mins) | Calories Burned | Balance Improvement (%) | User Satisfaction (out of 10) |
|---|---|---|---|---|
| Static Balance | 15 | 50 | 15 | 9 |
| Dynamic Balance | 20 | 70 | 20 | 8 |
| Strength Training | 30 | 100 | 25 | 9 |
| Yoga Stretching | 25 | 40 | 18 | 10 |
